Women who are going through menopause may not be aware that there is an alternative other than hormone replacement therapy for managing menopausal symptoms. There are several over the counter natural soy products with herbal extracts that can effectively address the symptoms that occur during menopause. Soy Products For Hot Flashes also reduce mood swings, night sweats, weight gain and other symptoms associated with the change of life.
Women should educate themselves before purchasing a soy supplement. Not all supplements are of the same high standards. It is smart to become a label reader. Make sure the product you purchase includes herbs that are effective when it comes to regulating menopausal symptoms. Two of these herbs are dong quai and black cohosh. Dong quai root has been used for many years to manage these symptoms and is a phyto or plant estrogen. Black cohosh was long ago used by Native Americans for medicinal purposes and is also a plant estrogen.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry has been used to manage symptoms associated with premenstrual syndrome. It reduces tension associated with hormonal changes. During menopause reducing tension may effectively manage mood swings, which can be very troubling for a woman and the people around her.
Red clover is a plant extract that contains natural phytoestrogens. Phyto simply means plant derived, as opposed to animal derived estrogens. In addition to reducing irregular body temperature, red clover has been helpful in reducing bone loss in perimenopausal and menopausal women.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
If consumers do the research online, they will be able to find several choices for soy and herb supplements that help women get through menopause. One of the highest rated is Estrovive. The product is not yet available in stores and can only be ordered online. It includes all the ingredients mentioned previously and additional phytoestrogen herbs. This supplement has also been shown to reduce the weight gain many women experience during menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
Women should educate themselves before purchasing a soy supplement. Not all supplements are of the same high standards. It is smart to become a label reader. Make sure the product you purchase includes herbs that are effective when it comes to regulating menopausal symptoms. Two of these herbs are dong quai and black cohosh. Dong quai root has been used for many years to manage these symptoms and is a phyto or plant estrogen. Black cohosh was long ago used by Native Americans for medicinal purposes and is also a plant estrogen.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry has been used to manage symptoms associated with premenstrual syndrome. It reduces tension associated with hormonal changes. During menopause reducing tension may effectively manage mood swings, which can be very troubling for a woman and the people around her.
Red clover is a plant extract that contains natural phytoestrogens. Phyto simply means plant derived, as opposed to animal derived estrogens. In addition to reducing irregular body temperature, red clover has been helpful in reducing bone loss in perimenopausal and menopausal women.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
If consumers do the research online, they will be able to find several choices for soy and herb supplements that help women get through menopause. One of the highest rated is Estrovive. The product is not yet available in stores and can only be ordered online. It includes all the ingredients mentioned previously and additional phytoestrogen herbs. This supplement has also been shown to reduce the weight gain many women experience during menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
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